Travel experts at Audley Travel have unveiled the top global destinations for a digital detox, drawing on data from Tripadvisor and NationMaster. In an increasingly connected world, these locations offer the perfect opportunity to disconnect from technology and immerse in nature, wellness, and cultural experiences. The four leading destinations—Thailand, the USA, Japan, and Australia—are highlighted for their distinct offerings, from spa retreats to national parks.
Thailand ranks first for its world-renowned spa and wellness experiences. Frequently dubbed the “wellness capital of Asia,” Thailand provides a haven for those seeking a technology-free retreat. Chiva-Som, located near Hua Hin, is a standout option for a classic wellness experience, according to Anna from Audley Travel. She explains: “Chiva-Som offers a personalised approach, allowing guests to work with a health and wellness advisor who tailors the retreat to individual wellbeing goals, whether that be relaxation, fitness, or rejuvenation.”
The United States, known for its diverse landscapes, takes the top spot for hiking experiences. From red-rock canyons to snow-covered mountains, the country’s vast and varied topography makes it a prime location for those wanting to unplug through active pursuits. “You can hike through the otherworldly terrain of the Southwest, snowshoe in the Rockies, or explore temperate rainforests,” says Audley USA specialist Emma Lamkin. “There’s a huge variety of hiking trails across the USA, perfect for those looking for a more active digital detox.”
Japan is highly regarded for its five-star workshops and cultural classes, providing visitors with an immersive experience that encourages focus and mindfulness. As Audley Japan specialist Clio Zauner notes, “In a world where it can be hard to put your phone down, keeping your hands busy with artisanal activities is a great way to disconnect. Visitors can try calligraphy lessons under the guidance of a local sensei, participate in traditional obanzai cooking classes, or attend a private tea ceremony to learn about Japan’s culinary heritage.”
Australia, which boasts the highest number of national parks globally, was ranked first for those looking to experience nature. The country’s vast wilderness areas provide idyllic settings for a digital detox. Audley country specialist Lee Felton highlights some of the standout locations: “From rainforest ecolodges to luxury beachfront escapes and bush camps, Australia’s national parks offer serene environments that make disconnecting from technology a joy. There’s nothing quite like watching wildlife roam freely or listening to waves crash while staying in a national park.”
These four destinations, according to Audley Travel, are ideal for those wishing to switch off from their digital devices and reconnect with nature, wellness, and cultural traditions. By taking a break from technology in these scenic and serene locations, travellers can improve their mental wellbeing and return home refreshed and rejuvenated.